While pregnancy can be a very exciting time for many, it can also be physically and emotionally demanding at the same time. Many changes occur in a woman’s body during pregnancy and it is very common for women to seek safe and natural ways to manage the discomfort and stress they may be experiencing. We often get asked if acupuncture can be used during pregnancy and the answer is luckily YES. When acupuncture is performed by a licensed and trained practitioner is can be safe and beneficial for the majority of pregnant women. Today, Dawn Potter Acupuncture in Clearwater will be discussing pregnancy acupuncture. If you have additional questions or want to schedule a free 15-minute discovery call to discuss, simply reach out. We’re always happy to help.
The Safety of Acupuncture During Pregnancy
Acupuncture is a practice that involves inserting tiny, sterile needles into specific points of the body to restore the flow of energy and promote harmony/balance. Acupuncture is minimally invasive and has minimal side effects, making it an ideal option for those who are pregnant and want a more natural, less medicated treatment option.
A trained, licensed, and experienced practitioner can help create an acupuncture session plan for during your pregnancy, making sure to avoid any acupuncture points that may not be recommended while pregnant. Making sure to properly communicate with your acupuncturist about your overall health, any symptoms, etc. will allow them to tailor your plan to your needs.
Benefits of Acupuncture During Pregnancy
Our acupuncture treatments in Clearwater can be a powerful ally during pregnancy, helping to promote a healthier, more comfortable pregnancy. Some of the most common benefits of pregnancy acupuncture include:
Pain/Discomfort Relief
As the body adjusts to accommodate the growth of a human inside of it, many women experience headaches, sciatica pain, pelvic discomfort, and even back issues. Acupuncture is a medication-free way to address the physical discomfort associated with pregnancy.
Stress Improvement
During pregnancy hormones and emotions can be all over the place. Luckily acupuncture can help to calm the nervous system and regulate hormones, improving relaxation and decreasing stress.
Acupuncture can be a powerful ally in promoting a healthier, more comfortable pregnancy. Here are some of the ways it can help:
Sleep Improvement
Disrupted sleep and insomnia can be very common during pregnancy due to discomfort and hormonal changes. Acupuncture can help to improve sleep by easing tension, reducing discomfort, reducing stress, and calming the mind.
Morning Sickness Relief
Morning sickness (nausea/vomiting) is one of the most common early pregnancy symptoms and for some, may last throughout their pregnancy. Acupuncture has been shown during studies to reduce the frequency and severity of morning sickness symptoms.
Considerations for Acupuncture During Pregnancy
While acupuncture treatments are generally safe for pregnant women, we do ask you to keep some considerations in mind:
Be sure to consult with your healthcare provider prior to starting acupuncture. Certain medical conditions or high-risk pregnancies may require changes in your treatment plan.
Be sure to work with a qualified acupuncture practitioner. Your acupuncturist should be experienced in prenatal care to ensure the safest treatment possible.
Communicate with your practitioner. Be sure to discuss any symptoms or concerns you may have so that your treatment plan can be tailored to your exact needs.
Start Prenatal Acupuncture in Clearwater, FL Today
For most pregnant women, acupuncture can be a wonderful treatment option to add to their care. It can help with a range of symptoms ranging from morning sickness and insomnia to reduction of pain and improved stress levels. Contact our acupuncturist today for a free 15-minute discovery call to see if our Clearwater prenatal acupuncture is right for you.