Anti-Inflammatory Herbs & Spices

Did you know that chronic inflammation in the body has been linked to a wide range of illnesses, diseases and health complications? These include cancer, diabetes, ADHD and even heart disease among many others. Luckily, with modifications to your diet you can actually decrease the inflammation that occurs within your body, decreasing your risks of these problems. Today, Dawn Potter Acupuncture in Clearwater is discussing various anti-inflammatory herbs and spices that can help. Got questions? Interested in scheduling an appointment? Reach out to Dawn Potter Acupuncture today, we’re always welcoming new patients.

Improving Your Immune System: A Brief Guide

Did you know there are various lifestyle changes that you can make to improve your overall immune system? Now more than ever, having a healthy immune system is a must. Today, Dawn Potter Acupuncture in Clearwater, Florida is discussing various ways to improve the immune system. Have questions? Interested in scheduling acupuncture or other treatment options? Contact Dawn Potter Acupuncture today, we’re happy to answer any questions you may have and are always welcoming new patients at our practice.

Cold & Flu Season: Staying Healthy Tips

With the pandemic still raging on, it may be more important than ever to stay vigilant this cold and flu season. Did you know that there are certain things you can do to improve your immune system and stay well during this year’s flu or cold seasons? Today, we’re discussing tips for staying healthy this year. Got questions? Interested in scheduling an appointment? Feel free to reach out to Dawn Potter Acupuncture in Clearwater, Florida today. We’d be delighted to help in any way we can.

Vegan, Sugar-Free, Gluten-Free Peanut Butter Cookies

When it comes to trying to live and eat healthily, dessert is often something we end up skipping. Most desserts are packed with added sugars and fats the body just doesn’t need. Today, we’re making a dessert that is tasty and healthy! If you aren’t a fan of peanut butter, you can substitute it for any other kind of nut butter that you prefer (cashew is also quite tasty). These cookies are a healthy way to get additional fiber and protein.

Immune System Boosting Foods

With Covid-19 currently sweeping the nation, now is a better time than ever to be focusing on your immune system and overall health. When it comes to your immune system, there are plenty of foods that can help make it stronger and keep you healthier. Today we’re discussing a few immune system boosting foods and how you can use them in your day-to-day cooking. Have any questions? Want to schedule a telemedicine appointment with Dawn? Contact Dawn Potter Acupuncture today, we would be more than delighted to help with any of your needs.