Sugar-Free, Gluten-Free, Vegan Strawberry-Banana Chia Pudding

When it comes to eating healthy, desserts are often something we skip. Typically when we think of dessert, we think of added sugars and fats the body doesn’t necessarily need. Today, we’re going to create a dessert that is packed with flavor and healthy ingredients. If you don’t like strawberries, you can easily substitute them out for blackberries, raspberries or even blueberries. Like them all? Mix it up, either way this is a tasty dessert/snack that is low on sugar and high on the fiber and protein per serving.

Natural Clearwater Sports Injury Treatment

When it comes to staying healthy and in shape while having fun, sports can be an excellent option. Whether you play tennis once a week or join a basketball league, being around friends and being active can have huge benefits for your overall life. At Dawn Potter Acupuncture, we frequently see patients that have become injured due to physical activity or their favorite sport. Acupuncture and Chinese herbal medicine can be a wonderful tool for assisting with the recovery of acute and cumulative injuries recovery. Treatment can also help prevent future injuries along with enhancing athletic performance and endurance. Interested in visiting Dawn Potter Acupuncture in Clearwater for your sports injury treatment? Schedule your consultation with us today.

Could You Benefit From Anti-Inflammatory Foods?

Do you suffer from chronic discomfort or pain? Have you tried various treatment options and would like to try a more natural approach to your pain management? At Dawn Potter Acupuncture in Clearwater, Florida, we offer a wide range of treatment options for patients that suffer from pain conditions. Today, we’re discussing foods our patients can consume to help in the fight against inflammation and associated symptoms. Have additional questions? Interested in scheduling acupuncture in Clearwater? Contact Dawn Potter Acupuncture today to get started.