Do you have a “touchy” digestive system? Many people struggle with digestive problems. This could include anything from an occasional mild stomach upset, stomach flu, or food poisoning, to morning sickness, frequent attacks of gall bladder, gastritis, colitis or irritable bowel. Or even the side-effects of chemotherapy treatment.
Recipe (vegan, gluten-free, sugar-free).
If you’ve been enjoying apple season like I have, try this green smoothie that is a new twist on an old favorite….
We all know we need to be eating our greens. But, let’s face it, how many of us are getting even 2 servings of dark green leafy veggies per day, much less the recommended 4 to 5 or more? Okay, let’s back up a minute, why are greens so good for us anyway?