When it comes to more natural treatment options for a range of symptoms/conditions, acupuncture and acupressure are both very popular options. While they have many similarities, there are some key differences between the treatment options as well. Today we’ll be going over what exactly acupressure and acupuncture are, how they are similar, how they differ and how that can impact which approach may be best for your needs. Have questions? Interested in a free telehealth consultation? For any of your needs, simply reach out to Dawn Potter Acupuncture.
What is Acupuncture?
Acupuncture is a type of therapy that involves inserting extremely thin, sterile needles into specific points of the body. These “acupoints” lie along pathways that carry energy throughout the body (known as Qi). When these pathways are imbalanced or blocked it can lead to a variety of symptoms. Acupuncture treatment aims to restore the flow of energy throughout the body to address the root cause of these symptoms.
What is Acupressure?
Acupressure, on the other hand, does not use needles and is a non-invasive technique that targets the same acupoints as acupuncture. During acupressure therapy, a practitioner will apply firm yet gentle pressure to specific points using their fingers, palms or in some cases specialized tools. Just like acupuncture, the aim of acupressure treatment is to improve the flow of energy throughout the body.
For those who may have a fear of needles or a reason they cannot undergo acupuncture treatment, acupressure can be a great option that achieves similar results.
Which Therapy is Right for You?
Choosing the right therapy for you depends on a few factors such as personal preference, overall health, and specific wellness needs. During your telehealth consultation, we can help you decide which may be best for you. In many cases, both may be used. At Dawn Potter Acupuncture we use a variety of modalities to create custom treatment plans. These plans may include acupuncture, acupressure, cupping, or other manual therapies in combination with supplements, herbs, vitamins, and dietary changes.
Contact Our Clearwater Acupuncture Clinic Today
Both acupressure and acupuncture provide a natural and effective way to promote healing in the body. We recommend consulting a licensed acupuncture practitioner to discuss your overall health, your wellness goals, and which treatment option(s) may be best for your needs. Reach out today to schedule a free telehealth consultation to get started.